Virtual Therapy and Support in California
Individual & Couples Therapy
Individual therapy offers a space to slow down and become curious about patterns that may have helped you succeed, cope, or stay in control, but no longer feel as helpful as they once did. Together, we can explore what is underneath those patterns and develop a more compassionate and connected relationship with yourself.
In couples therapy, we look at the patterns and behaviors that can leave you feeling stuck, misunderstood, or disconnected from one another. Together, we work to understand what happens beneath conflict and defensiveness, strengthen communication, and create more space for vulnerability, trust, and connection.
Together, we will work to restore mind, body, and spiritual balance.
Individual Therapy: $200 per 45-50 mins
Couples Therapy: $250 per 45-50 mins
Virtual individual and couples therapy available to California residents only.
individual COACHING
Coaching offers a practical, goal-oriented space for people who want support making changes in their personal or professional lives. Rather than focusing primarily on mental health symptoms or healing from the past, coaching is oriented toward where you are now, where you want to go, and what may be getting in the way.
I work with healthcare workers and professionals who want to become more assertive, communicate more confidently, make difficult decisions, or establish healthier boundaries. Together, we'll identify your goals, break them into manageable steps, and create a plan that feels realistic and achievable. Coaching provides accountability, support, and a place to work through obstacles as they arise.
1:1 Coaching Session: $200 per 45-50 mins
Reiki
Reiki is a gentle, non-invasive complementary practice that can offer a quiet space for relaxation, reflection, and self-connection.
Sessions are intended to support relaxation and personal reflection and may be used on their own or alongside other wellness practices. Reiki is not psychotherapy or a substitute for medical or mental health treatment.
Reiki Session: $65 per 30 mins or $125 for 60 mins
Reiki Healing Attunement: $200 per 50 mins
“The curious Paradox is that when I accept myself Just as I am, then I can change”
Carl Rogers