DO YOU OFFER VirtUal OR IN-PERSON APPOINTMENTS?

All services are currently offered virtually by appointment. Daytime and evening appointments are available. Psychotherapy is available to clients located in California at the time of service. I am currently accepting new clients.

Do you accept insurance?

I do not accept insurance and am considered an out-of-network provider. For psychotherapy services, I can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement. Reimbursement varies by plan, so I recommend contacting your insurance provider directly to learn about your out-of-network mental health benefits.

What are accepted forms of payment?

Payment is made electronically using a credit or debit card.

What is a good faith estimate?

Under the No Surprises Act, individuals who do not have health insurance or who are not using insurance to pay for their care are generally entitled to receive a Good Faith Estimate of expected charges for scheduled services.

If you schedule a psychotherapy service at least three business days in advance, or request an estimate before scheduling, you have the right to receive a Good Faith Estimate in writing. If the amount billed by a provider is at least $400 more than that provider’s Good Faith Estimate, you may be eligible to dispute the bill through the federal patient-provider dispute resolution process.

For additional information about Good Faith Estimates and your rights under the No Surprises Act, visit the Centers for Medicare & Medicaid Services (https://www.cms.gov/medical-bill-rights/know-your-rights/no-insurance).

What is your cancellation Policy?

Thank you for understanding that my time is reserved specifically for you during our scheduled appointments. If you need to cancel or reschedule, please do so at least 24 hours in advance. Appointments cancelled with less than 24 hours notice will incur a cancellation fee. This policy helps ensure that I can offer that time to other clients who may need it. If you have any questions or need to make changes to your appointment, please let me know.

What is the difference between therapy and coaching?

Psychotherapy focuses on mental health and emotional well-being and may involve exploring past experiences, relationships, patterns, or symptoms that are affecting you in the present. As a licensed psychotherapist, I may assess, diagnose, and treat mental health conditions when clinically appropriate.

Coaching is not psychotherapy or mental health treatment. It is generally more solution-focused and centered on specific personal or professional goals, such as strengthening communication, becoming more assertive, making decisions, or setting boundaries.

If you’re unsure which service is appropriate for you, we can discuss this during an initial consultation.

Do you work with Healthcare Professionals?

Yes. I have spent many years working within healthcare systems and providing support to physicians, nurses, therapists, and other healthcare professionals. I understand many of the pressures that can come with working in healthcare—the expectation to keep performing even when you're struggling, the difficulty asking for help, concerns about privacy and professional consequences, and the realities of working in demanding clinical environments.

This experience means you don't have to spend time teaching me about healthcare culture or explaining the basics of what your workday looks like. We can start with an understanding of the environment you're working within and focus on what's happening for you.

Do you only work with Healthcare professionals?

No. While I have extensive experience working with healthcare professionals, I also work with people in other demanding careers who are thoughtful, motivated, and interested in understanding themselves more deeply. Many of my clients are accustomed to being capable and self-reliant, but find that the strategies that have helped them succeed professionally don’t always translate to feeling fulfilled, connected, or confident in other areas of their lives.

What is reiki?

Reiki is a complementary practice that originated in Japan and is based on the concept of working with energy through gentle touch or hands placed near the body. People may seek Reiki as a supportive practice for relaxation, reflection, or a greater sense of connection with themselves. Reiki is not psychotherapy or medical treatment and is not intended to diagnose, treat, or cure a medical or mental health condition.

What is a reiki attunement?

A Reiki attunement is a practice within the Reiki tradition intended to deepen a person’s connection with Reiki energy. During an attunement, the practitioner works within this energy-based framework with the intention of supporting reflection, balance, and a sense of connection. Experiences with Reiki attunements are individual and may vary. Reiki attunements are complementary practices and are not intended to diagnose, treat, or cure medical or mental health conditions.